"Laughing is the cheapest medicine"
This is what my grandfather told me and i think he was right . He passed away last year after completing his perfect 100 years of life.
Laughing makes us happy .In fact we laugh when we are happy. This i think is the simplest reason for why we should laugh whenever we can.
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
A professional says,
“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.
More than just a respite from sadness and pain, laughter gives you the courage and strength to find new sources of meaning and hope. Even in the most difficult of times, a laugh–or even simply a smile–can go a long way toward making you feel better. And laughter really is contagious—just hearing laughter primes your brain and readies you to smile and join in the fun.So this is why laughing helps us to stay happy emotionally.
Laughing effects our social life too as humor and playful communication strengthen our relationships by triggering positive feelings and fostering emotional connection. When we laugh with one another, a positive bond is created. This bond acts as a strong buffer against stress, disagreements, and disappointment.
So i think the person who is intelligent always laugh whenever he/she gets the chance. And laughing is very easy to understand. Everyone of us can understand even if we are fools.
So lets lets laugh and be intelligent.
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