As we all know that the most important organ of our body is
brain. If our brain is healthy our body will ultimately be happy. Our brain
controls our whole body including all the other organs. It takes about 20% of
the oxygen intake of the body. So here I am going to tell you the simple tasks
to keep your brain healthy. Here we go
Never skip your breakfast
Yes, this is one of the best habits that will help you to
get a genius brain. Not having orderly breakfast effects your brain by reducing
the amount of blood sugar in your body. Hence putting your body in power saver
mode.
Never cover your head while asleep
Never sleep with your head covered. Covering your head while
asleep will reduce the oxygen intake of your body. Hence affecting your brain.
Meditation
Meditation for brain is like engine oil for engine. Meditation
improves our performance. It boosts our memory as well as logical skills. Meditate
at least once daily.
Conclusion
Follow these simple tactics and you will be able to
overclock your brain easily. It’s guaranteed !!!
