Mountains

Whenever someone first hears of the Kashmir. Srinagar comes to our minds and this is natural because Kashmir is famous for its capital. We all may have heard of the quote that once Jahangir, the Mughal emperor said that if there is heaven anywhere in the world its in Kashmir. and true he was according to me. I have been to a handful of places out of my hometown and most of them are in the mountains and i think that this is so that i am so fond of mountains. They are something that signifies many things in our daily lives and incorporate those in our ideas reflected by our religions. One of them being the enormity of them. We as humans are mere creatures compared to mountains. Whenever we want to say something motivational, referring to the problem, we usually say that this mountain can be conquered. In 2014 i wanted to visit Kashmir because of the landscapes it offers and i had bought a new camera and i was very anxious to try it out. landscapes are my first preference. That goes back to the days when i actually bought a personal computer. The wallpapers that windows showed were actually landscapes and i wanted my desktop to look as beautiful as it can be so i would look for beautiful landscapes and this made my interest in the landscapes. Now most of the landscapes as we see are made in the mountains. Even when i was in junior school, the only landscape that we drew looked something like this.

It was surreal to see and to think of such a place . Quite, away from all the disturbances of the city life. I still think of this picture at nights and dream of the silence that it offers. the chirping of the birds and the soft and warm rays of the sun awaking the landscape from the deadly cold of the night. Everything seems to come to life. Once you enter the mountains, the vibes become very different, its like you become free. You can be anything you want to be, behave anyhow you like away from the eyes of the society.

So go to the mountains and feel yourself.

Much more coming related to my stories in the mountains. Stay tuned.

Depression - how to kill it

As the world move towards progress in the technological areas, humans beings follow the pursuit.Hence the work and responsibilities that keeps our system going smooth.Be it bringing vegetables or being on time in the office, every person in the world is tied to some kind of force that keeps their mind at a stable state.Nevertheless there are opposite forces that tries to keep us off track. (Every action has an equal and opposite reaction) ."NEWTON'S THIRD LAW" .Once off the track it gives hard times and if not controlled keeps on increasing with every passing second.

There are many reasons or I shall say infinite reasons for depression.It may be related to your financial status, your relationship status or thinking too hard about questions that can't be explained by science like the almighty and the purpose of our existence(This is the one that took on me) or it may be something else that show the symptoms of depression. Symptoms are very usual- insomnia, asocial behaviour, feeling afraid and so on.

First thing that you need to know is that you are not alone with this problem some 30% of the entire population is affected by this. I am talking about 2 billion people. This include thousands of wealthy celebrities that we think are unknown to depression. Life is not easy for any of us, We all have some problems. The ones who faces life with their heads up are the real warriors.

                                      We are warriors , not survivors 

concentrating on the beautiful times of our lives is the  the best cure available. Go to your facebook profile and check out those memories that you lived happily with your friends and family and embrace them or think and write about the happy times of your life. Thank God for the life that is given to you. There are still millions that sleep without food.

The Change

Nearly all of us want to change for a reason for which we think may take our life to new level. Since the beginning of the time, the world underwent evolution to improve the quality of life in which they sought peace, love, respect and a better lifestyle. Our ancestors, the people in the past, started to communicate with each other in order to exchange their ideas on the issue of improving life. They discussed the topic and concluded with their opinions which they passed onto their children for having bright future of mankind. The children who were moving to the modern world found it difficult to implement the ideas of their ancestors in their life because of the growing world and new ideas coming in.

At last when the ideas reached our generation, we had a bunch of ideas to choose from. We were unable to choose the best of it. Through the best scholars in the world we concluded on a topic which all the ideas shared and the idea was “change”. The word “change“, literally means to the process of becoming different. This was one basic fundamental which all the generations shared. There were many other ideas but the common one was to change the way we think. A slight change in our thinking would bring a revolution in our lifestyle. A single mind thought will stimulate many more thoughts related to it and will bring out better side of us in power. Our ideas are our world. The world that can be seen is same for all but the world that we live in is different.

Let us take the very basic example say we change our mind by saying that we will be a good person. This single change in your mind will always contradict you when your hand moves ahead for a bad thing and will always try to stop you. Being the cheapest way to improve your life, it saves our money and will also save us from the advertisers on the internet. The secret to win the game is to change but to implement it is in your hands. Just a single change, we need just a single change to improve our life. Everyone in the world wants to be happy and they spend so much money to find the way, they can be happy. Happiness can’t be bought, it can only be brought and the way is to change.

Join me in the initiative and be a contributor to spread this message in the world by sharing a peace of useful information so that others can also change their life with a change. We all want peace in world and it can only be achieved if all the people in the world have access to useful information required to change their mind. I am doing my bit. Are you?

3 Secret Habits behind a Genius Brain

by Jatinder Anttal

As we all know that the most important organ of our body is brain. If our brain is healthy our body will ultimately be happy. Our brain controls our whole body including all the other organs. It takes about 20% of the oxygen intake of the body. So here I am going to tell you the simple tasks to keep your brain healthy. Here we go

Never skip your breakfast

Yes, this is one of the best habits that will help you to get a genius brain. Not having orderly breakfast effects your brain by reducing the amount of blood sugar in your body. Hence putting your body in power saver mode.

Never cover your head while asleep

Never sleep with your head covered. Covering your head while asleep will reduce the oxygen intake of your body. Hence affecting your brain.

Meditation

Meditation for brain is like engine oil for engine. Meditation improves our performance. It boosts our memory as well as logical skills. Meditate at least once daily.

Conclusion

Follow these simple tactics and you will be able to overclock your brain easily. It’s guaranteed !!!